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Contact

This is where you can find me!

I'm not against receiving feedback, requests or thoughts, but please be kind. This podcast and blog are very personal to me and I tend to be very open and vulnerable through both of them. Please keep that in mind when sending through feedback or opinions.

If you need help or are looking for someone to contact about serious topics such as the ones I discuss, I can direct you to somne helplines or some useful sources, but I am not a qualified professional. I will include a section below on some of these sources/contacts.

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Want to speak to me?

Email

Social Media

Podcast

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Need to speak to someone else?

I'm wary that my podcast and blog can potentially bring up some tough topics. If these have raised some difficult thoughts, feelings or emotions in you, then please speak to someone.

I'm not a qualified professional so, I've collated some information and contacts that may help.

SUBSTANCE SPECIFIC
HELPLINES

0300 999 1212                         (NA UK)
0800 917 7650                         (AA UK)
0300 123 6600         (Talk To Frank)

LGBTQ+ SPECIFIC
HELPLINES

0800 0119 100            (Switchboard)
0300 330 5468  (MindLine Trans+)
0127 323 4839                     (Mindout)

MENTAL HEALTH
HELPLINES

116 123                              (Samaritans)
0800 068 4141                      (Papyrus)
0800 58 58 58                          (CALM)

URGENT / EMERGENCY
HELPLINES

999 or 111                                       (NHS)
 

Drop Me a Line, Let Me Know What You Think

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